Do a complete workout in less than ten minutes. 7 minute complete workout in the comfort of your own home - or at the gym.
"This is an app for those people Who just dont have time to gym, but still wants to keep fit!"
Dont want to buy expensive fitness equipment? Or have them but now they are full of ash?
Gym cards collecting dust in your wallet?
Only takes you 7 minutes, you will see progress daily!!!